Premiere Episode! The hosts, Jeff, Justinn and Pete introduce themselves and talk about their vision for the podcast.

On this episode, we talk about what brought us to Jiu Jitsu, how we became friends, our mental health journeys and our goals for the show. We also discuss plans for future interviews with teammates, friends to tell their stories as well as leaders of organizations dedicated to helping individuals overcome personal struggles.

https://wedefyfoundation.org

https://www.mentalhealth.va.gov/get-help/index.asp

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox