PT Cubed

Welcome to the PT³ Podcast: Strength. Rehab. Performance. | Ep. 9


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This is the start of something bigger than a podcast — it’s the official launch of PT³’s next chapter.

In this first episode, Dr. Nate Karam, DPT, CSCS shares the raw backstory behind PT³: from life as a baseball player sidelined by injury… to battling depression, autoimmune struggles, and losing his hair… to rebuilding everything through strength training, rehab, nutrition, and mindset.

Now a licensed physical therapist, certified strength coach, and founder of PT³ — a real-deal LLC based in Florida — Nate breaks down what this show is all about:

✅ Evidence-based strength training
✅ Pain-free performance strategies
✅ Real rehab conversations
✅ Interviews with coaches, athletes, and professionals in the trenches
✅ Practical, no-fluff education for lifters, athletes, and anyone ready to level up

Whether you’re here to move better, train smarter, or just make sense of the chaos in the fitness world — welcome to the PT³ Podcast.

🔗 Resources & Coachingptcubed.com
📲 Follow Nate on IG@ptcubed
📧 Contact[email protected]

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PT CubedBy Dr. Nate Karam, PT, DPT, CSCS