Hello Hello!! Welcome to the safe haven. This is my intro episode kind of breaking down who I am and what Effin Mental will be about. Stay tuned for more!!

Crazy is not an insult here. This is a judgment free zone. I want your questions, comments, and feedback so make sure you follow the podcast and feel free to contact me on social media to join the conversation. Now let's relate...

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Thank you so much for stopping by. < 3 Redd