Welcome to Shift Happens with Shay! In this very first episode, Shay shares the heart behind the podcast, what inspired its creation, and what you can expect in the episodes to come. Get ready for honest conversations, empowering insights, and a safe space to explore life’s shifts together. Let’s embrace the journey! 

You can continue the conversation with Shay on her various platforms. You can also email her directly if you want to discuss a topic or share your story and receive advice on an upcoming episode.

Instagram: www.instagram.com/shifthappenswithshay
Website: www.roadtosnatch.com
Facebook: https://www.facebook.com/61568433010260
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/shantanique-mooreking/

If something in today's episode landed for you, if you recognized yourself in the patterns we talked about, I made something for you.

She Left Herself to Be Loved is a free guide I created for the high-achieving woman who has been running on survival mode and quietly knows it. Seven signs, nervous system cues, somatic reflections, and journal prompts to help you start seeing what's actually been happening underneath all the strength.

No email required for the episode. But if you're ready to go a little deeper, it's yours, completely free.

→ Download the free guide: She Left Herself to Be Loved

And if you're ready to take it further, Coming Back to Self-Discovery is the 28-page guided workbook that picks up right where the guide leaves off.

→ Get the workbook: Coming Back to Self-Discovery

Continue the conversation with Shay on her Instagram, Facebook page, Youtube, website, and linkedIn! You can also email Shay at shay@shif...