<p>This is the introductory episode to the podcast. This week, I briefly go into who I am, what the show is, and why we're all here.</p>

This is the introductory episode to the podcast. This week, I briefly go into who I am, what the show is, and why we're all here.

Welcome to the Show!

"Don't Stop Moving" is a super laid back show with host, Addison Viridi, focused primarily around mental health, with the semi-frequent technology related episode; exploring the effects our devices can have on our brain and body. Dial in, sit back, and enjoy the show!

New episodes publish every other Friday at 5pm MST.

Education

Self-Improvement

"Don't Stop Moving" is a super laid back show with host, Addison Viridi, focused primarily around mental health, with the semi-frequent technology related episode; exploring the effects our devices can have on our brain and body. Dial in, sit back, and enjoy the show! New episodes publish every other Friday at 5pm MST.

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Welcome to the Show!

Welcome to the Show!