On this episode covers the journey of Emily Kaestner. She is a D1 women’s soccer player who played four years at the University of Oregon in the PAC-12 conference and is currently playing for the Campbell University in the Big-South conference. Emily talks about the recruiting process, her advice to young females players, her struggles with heath and injury and how her faith is a big motivator. Emily also covers the issue of food insecurity and how her passion for nutrition encouraged her to start a food Instagram (@the _full_life_).