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Welcome! I'm Valerie Friedlander, CPC, ELI-MP and the host of Unlimited.

In this episode I share a snapshot on the whats and whys of this podcast as well as my background and approach to the topics we'll cover here.

Topic such as:

• Impostor syndrome, stretching comfort zones, and building confidence
• Navigating emotions and setting healthy boundaries
• Living in the present while planning for the future
• Relationships with people, social structures, and most importantly yourself
• Intentional, aligned, and growth-oriented decision making

I love to hear your thoughts and I'm always happy to answer any questions.
You can shoot me an email at [email protected] or DM me on Instagram @unlimitedcoachval

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