<p>Well + Nourished is back! Host Ashley George has lots to update listeners about. After taking a short break from the podcast, Ashley returns with several updates, including new family news, moving and buying a new house, and winning Miss North Carolina! Take a listen and hear what's in store!</p>

Well + Nourished is back! Host Ashley George has lots to update listeners about. After taking a short break from the podcast, Ashley returns with several updates, including new family news, moving and buying a new house, and winning Miss North Carolina! Take a listen and hear what's in store!

Welcome to Well + Nourished!

Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women's health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!

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Welcome to Well + Nourished!

Welcome to Well + Nourished!

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