Episode Summary:

In this introductory episode of Rewired for Love, your host JaCarie Owens, a Licensed Mental Health Counselor, EMDR-trained coach and consultant, welcomes you into a safe and compassionate space to explore relational trauma, attachment wounds, and the nervous system responses that shape how we love and connect.

JaCarie explains why so many adults repeat unhealthy relationship patterns, shut down, over-function, or chase unavailable love, and reminds listeners that they are not broken. Instead, many of us are simply carrying old wiring that we were never taught how to heal. This podcast will guide you toward secure, grounded, emotionally safe relationships through education, reflection, and loving accountability.

Key Takeaways:

• You are not broken. Many behaviors come from survival wiring developed earlier in life.

• Childhood coping strategies can become barriers in adult relationships.

• Healing involves learning secure love and regulating the nervous system.

• Culture and generational beliefs shape how we see love, vulnerability, and strength.

• Honest self-reflection paired with compassion supports real growth.

• This podcast is a safe and supportive place for authentic healing work.

  
  

Connect With Us:

• Write to Us: [email protected]

• Instagram: https://www.instagram.com/RewiredForLovePodcast

• YouTube: https://www.youtube.com/@RewiredForLovePodcast

• TikTok: https://www.tiktok.com/@rewiredforlovepodcast

  
  

Timestamps:

00:00 Welcome to Rewired for Love + who this podcast is for

01:10 Meet your host, JaCarie Owens

02:30 Why old emotional wiring shapes our relationships

03:45 What you can expect from this space moving forward

Music Credits: Music by FASSounds from Pixabay