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Welcome To Your Vagus Nerve with Dr. Navaz Habib, DC - Ep. 66

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Dr. Navaz Habib, is the founder of Health Upgraded an online Functional Medicine and Health Optimization clinic, working with high performing professionals, athletes and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to upgrade their health, allowing them to have a greater impact and serve more people. Dr. Habib is an expert on the vagus nerve. On today's episode we dive deep into learning more about functional medicine and the vagus nerve!


On This Episode:

  • The Vagus nerve’s effect on our daily life
  • The role of the vagus nerve and how Dr. Habib became interested in learning more
  • Connection between vagus nerve and the liver and kidney
  • The breath and the vagus nerve
  • How individual organs are connected with the vagus nerve
  • Actionable ways regulate the vagus nerve
  • Places on your body that can stimulate the vagus nerve
  • Paradoxical Breathing
  • What Dr. Habib does to move his brain and body

    • ~~~~~

    Link's mentioned in this episode:

    Dr. Habib's Website

    Health Upgraded

    Vagus Nerve Book

    Dr. Habib's IG

    Our Information:

    MOVE YOUR BB Instagram

    Aleena's Instagram

    Aleena's Website

    Meghan's Instagram

    Meghan's Website

    Email:  [email protected]

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    **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.



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    Move Your Brain Move Your BodyBy Aleena Kanner
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