Welcome to the Fall Equinox! This year in 2019, the fall equinox lands on September 22-23rd. I welcome back Erin Oberlander on the podcast where we discuss the different influences of fall, TCM (Traditional Chinese Medicine) and Ayurvedic practices for the fall, grounding techniques, ancient ceremony and ritual and... Are pumpkin spice lattes good to drink during the fall seasons? This episode is SO full of information and I am so thrilled to be able to share this conversation with you all!