What do you do when resistance shows up in your life? Resistance makes us feel uncomfortable for a reason - it pushes us to go outside of our comfort zone and reach our new potential. 

In this episode, the Fab 5 is talking about the importance of welcoming internal resistance. We all encounter resistance and have different coping mechanisms for when it shows up. If you’re someone who has a tendency to ignore resistance when you begin to feel it, you’re not alone. However, on the other side of feeling uncomfortable is incredible growth that we will only reach if we stop fighting it and embrace it. Be okay with being uncomfortable and welcome the resistance!

Throughout this conversation, the Fab 5 talks about how they each handle resistance and what they have done to learn how to welcome resistance. You will hear their explanation of what it means to “welcome”  resistance, what each of their coping mechanisms are with resistance, what the Law of Nonresistance is, why resistance shows up as our guide, and so much more. 

Tune in to hear the Fab 5 talk about why you should stop ignoring resistance and instead welcome it!

In This Episode You Will Learn:

• What we mean by “Welcoming” the resistance (3:55)
• Each of the Fab 5’s coping mechanisms for resistance (5:34)
• The ways our conditioning has taught us how to handle resistance (12:19)
• About the Law of Nonresistance (19:56)
• How resistance shows up to guide us (29:36)

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