What is well being all about
Four levels of well being
Physical ,social ,personal and spiritual levels of life
Four wheels of life
What is wellbeing to you
Lifestyle coaching

What is well being all about Four levels of well being Physical ,social ,personal and spiritual levels of life Four wheels of life What is wellbeing to you Lifestyle coaching

Well Being and Midlife season 2

Midlife is not frequently disscussed and addressed.
A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more.
All of this has a strong imact on your emotional, personal and mental well being.
I, Monica am a Lifestyle coach ,have traversed this journey .
This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.

Education

Self-Improvement

Midlife is not frequently disscussed and addressed. A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more. All of this has a strong imact on your emotional, personal and mental well being. I, Monica am a Lifestyle coach ,have traversed this journey . This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.

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Well Being and Midlife season 2

Well Being and Midlife season 2