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"Well-Being in the Workplace Series Kickoff" with Rachel Baldi, CPCC, PCC
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This is the start of Season 2, "Well-Being in the Workplace."
In this episode, UpLevel Co-Founders & Hosts Christie Mann and Rachel Baldi kick off the event series. They discuss why this topic is so important, define what UpLevel means by “Well-Being,” and dropped some quick tips they are using and sharing with clients.
Key Takeaways:
- How much it’s costing the US to deal with unresolved mental health and grief challenges
- Guided Meditation: Ego Eradicator Meditation
- What to do to ground yourself when you’re rushing around
- The results in the workplace of employees not being able to process their grief
- What thriving organizations are doing in response to the increased grief we’ve experienced as people
- What’s costing organizations $75 Billion dollars
- Digital fatigue and what to do about it
- Eye exercise to help with digital fatigue
- The power of power napping
- Getting to a 4-day work week
- The connection between the eyes and the brain
- Not just jumping into brass tacks during meetings
UpLevel Productions is committed to ending the stigma around mental health and ensuring that all humans have access to tools and resources to support their well-being. Come Learn, Love and UpLevel with us!
About Rachel Baldi, CPCC, PCC:
Rachel is on a mission to empower and inspire those around her to lead their lives with conscious presence, authenticity, and responsibility. As an Interfaith Advocate + End-of-Life Coach, Rachel brings her knowledge and expertise in coaching, leadership development, project management, workshop design, and facilitation to act as a conscious bridge between people of different cultures, races, and religions to build healthy relationships.
www.rachelbaldi.com
About UpLevel Productions:
Founded by Christie Mann, MA, CPCC, PCC, and Rachel Baldi, CPCC, PCC, UpLevel creates, produces, and delivers Transformative Experiences, Workshops, Training, Events + Media that develop leaders who make our world a healthier, more alive, and connected place to be. As Associate CTI Faculty Partners, UpLevel is licensed to sell, produce and deliver Co-Active coach training and leadership development programs around the world to support the transformational growth of individuals and culture inside the workplace and organization.
www.uplevelproductions.com
Instagram @uplevelproductions
Facebook & LinkedIn @uplevelproductionscompany
www.uplevelproductions.com
https://www.instagram.com/uplevelproductions/
https://www.linkedin.com/company/uplevelproductionscompany
https://www.facebook.com/uplevelproductionscompany
View all episodes
By Christie Mann & Rachel BaldiSend us a text
This is the start of Season 2, "Well-Being in the Workplace."
In this episode, UpLevel Co-Founders & Hosts Christie Mann and Rachel Baldi kick off the event series. They discuss why this topic is so important, define what UpLevel means by “Well-Being,” and dropped some quick tips they are using and sharing with clients.
Key Takeaways:
- How much it’s costing the US to deal with unresolved mental health and grief challenges
- Guided Meditation: Ego Eradicator Meditation
- What to do to ground yourself when you’re rushing around
- The results in the workplace of employees not being able to process their grief
- What thriving organizations are doing in response to the increased grief we’ve experienced as people
- What’s costing organizations $75 Billion dollars
- Digital fatigue and what to do about it
- Eye exercise to help with digital fatigue
- The power of power napping
- Getting to a 4-day work week
- The connection between the eyes and the brain
- Not just jumping into brass tacks during meetings
UpLevel Productions is committed to ending the stigma around mental health and ensuring that all humans have access to tools and resources to support their well-being. Come Learn, Love and UpLevel with us!
About Rachel Baldi, CPCC, PCC:
Rachel is on a mission to empower and inspire those around her to lead their lives with conscious presence, authenticity, and responsibility. As an Interfaith Advocate + End-of-Life Coach, Rachel brings her knowledge and expertise in coaching, leadership development, project management, workshop design, and facilitation to act as a conscious bridge between people of different cultures, races, and religions to build healthy relationships.
www.rachelbaldi.com
About UpLevel Productions:
Founded by Christie Mann, MA, CPCC, PCC, and Rachel Baldi, CPCC, PCC, UpLevel creates, produces, and delivers Transformative Experiences, Workshops, Training, Events + Media that develop leaders who make our world a healthier, more alive, and connected place to be. As Associate CTI Faculty Partners, UpLevel is licensed to sell, produce and deliver Co-Active coach training and leadership development programs around the world to support the transformational growth of individuals and culture inside the workplace and organization.
www.uplevelproductions.com
Instagram @uplevelproductions
Facebook & LinkedIn @uplevelproductionscompany
www.uplevelproductions.com
https://www.instagram.com/uplevelproductions/
https://www.linkedin.com/company/uplevelproductionscompany
https://www.facebook.com/uplevelproductionscompany