030—We all want to live our best life, but the things we think will make us happy aren't necessarily what ultimately does. Listen as Mary shares Part 1 of what she learned from The Science of Well-Being course taught by Yale University professor Dr. Laurie Santos.

In this episode, learn the things that steer us wrong and a way for you to discover your very own signature character strengths through a free, online, scientifically validated tool.

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Link to the Character Strength Survey:
maryobana.com/VIA

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

To contact Mary directly or get added to receive her newsletter, please email her at:
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To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon