Well Beings

Well Beings Ep 70 Feat Dr. Eric Udell PT. I


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Pillars of Health Series:  Mindset – Part I.  Tyler brings Dr. Eric Udell from Arizona Natural Health Center back onto the show for a recurring special on the “Pillars of Health.”  Tyler and Eric talk about the first pillar of health, mindset.  Mindset is not only essential to tackling the remaining six pillars of health, but also provides health and wellness benefits in its own right.  Today is Part one of a two part series on mindset, in which Dr. Udell shares his insight on why mindset is essential to success, illuminates mindset’s capacity to reduce a litany of physical ailments, and differentiates between a fixed and growth mindset.  Lots of great stuff in here, and this is just Part I.

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Well BeingsBy Tyler White

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