Pillars of Health Series:  Mindset – Part II.  Tyler and Dr. Eric Udell from Arizona Natural Health Center are back discussing part II of Mindset in the “Pillars of Health,” episode series. In this episode, Tyler and Dr. Udell discuss how beliefs can contribute, limit, or shape one’s reality. They also talk about habits, being present, heart intelligence and conclude the episode with examples of how to add a gratitude practice to your daily routine.