Welcome to this Tuesday Mornings with WFHR! James J. Malouf, WFHR Program Director, and Katrina Hittner, Owner/Operator Family Natural Foods, are in today. They talk about some of the cool stuff going on at Family Natural Foods and Kat gives some tips on self care during cold and flu season. Then they talk about a coffee date with a monkey.

They all wish everyone a happy birthday and anniversary with the El Café Birthday and Anniversary Club!

The team discussed some of these “Don’t knock ‘em ‘til you try ‘em” life hacks.

They go through a list of the spookiest place names in each state.