Mel Goodman is the founder of WorkMom, a transformational coach and thought leader in navigating motherhood and career. Her work helps women reimagine success and reclaim their identities beyond societal expectations. In this episode, you'll discover how women’s evolving concepts of success actually help them make better decisions—if they give themselves permission to think differently. Mel shares practical ways to recognize the four hidden loads every working mom faces: mental, logistical, emotional, and most surprisingly—identity overload. You’ll learn how to identify your current season’s priorities and set the guardrails necessary for boundaries and mental clarity, even amid relentless demands.

We break down: the real meaning behind mom guilt and how it’s a signal, not a shame trigger; how to manage the constant availability trap without burning out; and why revisiting your core identity isn't a one-time event but a regular practice—especially when life's chapters shift. You’ll also hear why giving yourself permission to evolve your definition of success opens the door to more fulfillment, freedom, and impact—and how to trust that good enough is often perfect for this season of life.

This episode is perfect for high-achieving women feeling overwhelmed, stuck, or questioning if they can truly have it all. If you’re ready to drop the guilt, set meaningful boundaries, and craft a success story that aligns with who you are today, don’t miss this soul-nourishing conversation. Your next step toward clarity and confidence starts here.

Find Mel Goodman https://www.workmom.io/about

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠⁠

youtube @WSWWD

This episode dives into the ultimate snow day mindset shift that can transform your toughest days. Whether you're drowning in remote learning frustrations, juggling work-from-home chaos, or just trying to survive the snowpocalypse with your sanity—and humor—intact, this is your must-listen. We explore how real moms and working parents navigate the chaos, share hilarious yet relatable stories about lost products, closet-sized snow plays, and the stress of managing fussy kids in layers of gear. You’ll discover practical mindset shifts, plus behind-the-scenes tales of epic game days, viral moments, and lessons in resilience that remind us: it’s okay if your chapter looks messy.

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠⁠

youtube @WSWWD

In this episode of "We'll Sleep When We're Dead," hosts Lucy and Sam welcome Katie Poehling Seymour, the fifth-generation leader of First Supply, a 128-year-old family business. Katie shares her journey from consulting to becoming CEO, the importance of succession planning, and balancing her roles as a business leader and mother of three. The conversation delves into the challenges and rewards of leading a family business, the significance of having advocates in one's career, and the evolving conversation around work-life integration, especially for women in leadership roles.

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠

youtube @WSWWD

In this episode, Lucy and Samantha dive into the whirlwind of motherhood, sharing stories that range from the humorous to the deeply reflective. Whether it's dealing with unexpected travel companions or pondering the nature versus nurture debate, they offer a heartfelt glimpse into their lives. Perfect for anyone looking to laugh, relate, and reflect.

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠

youtube @WSWWD

Join hosts Lucy and Sam as we dive into an engaging conversation with Rachel Mansfield, a dynamic cookbook author, recipe developer, and entrepreneur. Rachel shares her journey from starting a kid's snack brand, cadootz, to balancing life as a mom of three. Discover her insights on work-life integration, the challenges of entrepreneurship, and the joys of family life. Tune in for an inspiring episode filled with laughter, real talk, and a glimpse into Rachel's world of creativity and resilience.

Buy cadootz here, https://cadootz.com/.

Find Rachel at https://rachlmansfield.com/

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠

youtube @WSWWD

In the latest episode of the podcast "We'll Sleep When We're Dead," hosts Sam and Lucy celebrate the dawn of a new year, sharing their personal reflections and excitement for what lies ahead in 2026. As they embark on their first podcast recording together, they blend humor, candidness, and relatable anecdotes to engage listeners in a conversation about fresh starts and self-discovery.

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠

youtube @WSWWD

We are ending 2025 by replaying our most popular episode in 2025!

Lucy and Sam explore the challenges and joys of parenting, career paths, and personal growth. They discuss their experiences as mothers, the struggles of sleep deprivation, and their individual career paths. The conversation also delves into reflections on age, aspirations for their children, and the balance between work and family life. With humor and vulnerability, they share insights on self-care and the journey of motherhood, ultimately encouraging each other to embrace their paths and inspire their kids.

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠

youtube @WSWWD

Join hosts Lucy and Sam in a special compilation episode of "We'll Sleep When We're Dead." As they wrap up 2025, they share a collection of the best insights, mom hacks, and life advice from their amazing guests throughout the year. From nutrition tips to balancing career and family, this episode is packed with practical advice and heartfelt stories. Tune in for a dose of inspiration as you set your goals for 2026!

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠

youtube @WSWWD

In this episode, join hosts Lucy and Sam as they sit down with Broadway star Ginna Claire Mason. Dive into Ginna Claire’s journey from her childhood dreams to the bright lights of Broadway, and discover how she balances her thriving career with motherhood. From hilarious backstage stories to heartfelt discussions on mom guilt and community, this episode is a delightful blend of laughter, inspiration, and real-life insights. Whether you're a theater enthusiast or a parent navigating the chaos of daily life, this conversation is sure to resonate. Tune in for a candid chat that celebrates the beauty of pursuing dreams while cherishing family.

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠

youtube @WSWWD

In this episode of "We'll Sleep When We're Dead," hosts Lucy and Sam discuss the challenges of parenting during the holiday season, the mental load of organizing summer camps, and the joy of supporting their favorite sports teams. They share personal anecdotes about balancing family life, the importance of saying no, and the excitement of holiday preparations. The conversation is filled with humor, relatable experiences, and a reminder that it's okay to feel overwhelmed during this busy time of year.

[email protected]

Follow us:

Find us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Find us on ⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠

youtube @WSWWD