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“Wellbeing and the Glass Half Full Approach” - Jan Raeder
Jan Raeder, The SelfCare Sensei, helps individuals and organizations thrive through personalized, transformational wellbeing education, speaking, and her M.O.R.E. framework (Meaning, Optimism, Relationships, Engagement), documented in her book, "Strive for M.O.R.E.: What Wellbeing Really Means and How You can Achieve It."
With over 30 years of experience in martial arts, positive psychology, and behavior change, Jan empowers her audiences to lead with purpose, build resilience, and live well.
Jan is a Proud National gold medalist in AAU Karate, and earned both her bachelor’s and master’s degrees in just four years—starting with only 19 credits. Her call to action - "Let’s create a life of balance, growth, and fulfillment."
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Corey Poirier
5
88 ratings
Jan Raeder, The SelfCare Sensei, helps individuals and organizations thrive through personalized, transformational wellbeing education, speaking, and her M.O.R.E. framework (Meaning, Optimism, Relationships, Engagement), documented in her book, "Strive for M.O.R.E.: What Wellbeing Really Means and How You can Achieve It."
With over 30 years of experience in martial arts, positive psychology, and behavior change, Jan empowers her audiences to lead with purpose, build resilience, and live well.
Jan is a Proud National gold medalist in AAU Karate, and earned both her bachelor’s and master’s degrees in just four years—starting with only 19 credits. Her call to action - "Let’s create a life of balance, growth, and fulfillment."
Learn more about your ad choices. Visit megaphone.fm/adchoices