There is a real risk that ‘wellbeing’ is becoming just ‘another thing to do’. What do we mean when we talk about wellbeing? What are the metrics to measure wellbeing? Is it a survey or a ‘feeling’? In this episode, Liz Crowe explores the science and myths of wellbeing for staff working in healthcare. She will look at the practicalities and pressures of embedding wellbeing into the busy clinical settings of health and provide some practical solutions. Wellbeing will be explored through the lens of language, autonomy, time, energy, humour, creativity and social relationships.