On The Wards: On The Pods Medical Podcast for Doctors

Wellbeing: Looking after yourself to look after others

10.13.2020 - By onthewards.orgPlay

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Jules Willcocks interviews John Scott about the importance of wellbeing. They discuss wellbeing within the medical profession, how to identify burnout, as well as some methods junior doctors can utilise to thrive in the workplace.

Summary Writer:  Theoni Haralabopoulos

Script Writer:  Jules Willcocks

Editor:  Jules Willcocks

Interviewer:  Jules Willcocks

Interviewee:  John Scott

About Dr John Scott

John Scott is an Emergency Physician working on the central coast of New South Wales.

A naturally optimistic, outgoing and energetic person he was quite shocked to find himself burnt out and depressed at the end of his advanced training in Emergency Medicine. To overcome this unpleasant condition much research and soul searching has lead to John’s passion for mindfulness meditation, the field of positive psychology, the many benefits of regular exercise (crossfit and surfing) and other practices that lead to personal and institutional resilience, personal growth and movement towards our peak performance.

John runs a wellbeing program at Gosford Hospital Emergency Department and is currently undertaking a diploma in positive psychology and wellbeing.

About Dr Jules Willcocks

Jules Willcocks is an Emergency Medicine Consultant and the Director of Prevocational Education and Training at Gosford Hospital.

His interest is in bringing out the best in people principally through mentoring and coaching. He firmly believes that wellbeing is a crucial part of this and that you cannot look after someone to the best of your abilities if you yourself are not well.

He trained as an executive coach and has a particular interest in financial wellness for doctors.

He is married with two boys, which is why he’s not living a degenerate life in Las Vegas and loves playing poker and fine single malt Islay whisky.

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