After a short break, we're back with a new episode and a new name! Welcome to the Carers Link Lowdown! We hope you like the new name and are, as always, open to any suggestions.

This episode Jon and Katy spoke to Judith and Mirka from Group Recovery Aftercare Community Enterprise (G.R.A.C.E). Listen in as we cover the topics of mental health, worrying, resilience, and more.

As always, you can find links to resources mentioned in today's show below, as well as our contact details. If there's anything you'd like to hear covered on the podcast, let us know!

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G.R.A.C.E. Resources:

Website

Facebook

07401797876

[email protected]

3 Secrets of Resilient People - Lucy Hone TEDx Talk

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Contact Us:

[email protected]

[email protected]

[email protected]

Phone: 08009752131

Facebook

Instagram

Online Calendar