Welcome back to Analyze Scripts, where a psychiatrist and a therapist analyze what Hollywood gets right and wrong about mental health. Today, we're analyzing the Netflix series "Wellmania." We love how this comedy portrays various forms of toxic wellness culture. In this episode, we explore everything from gurus to sexual liberation. We also plug Dr. Pooja Lakshmin's new book "Real Self Care" as a resource to explore authentic self care practices, rather than expensive, ineffective "quick fixes." We hope you enjoy!

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