This podcast features a conversation with an expert in the field: Zeeba Khan, Class of 2000. Steve Falk, Class of 1999, who is a partner of The Union Yoga & Strength located in San Antonio, will engage Khan in conversation. They will discuss how the balance between the mental, physical, emotional, and spiritual bodies is connected with the overall wellness of an individual. You will learn, among other things, how Ayurveda addresses stress management and about the different mind-body-spirit constitutions.