In the 3rd episode of the Wellness Check Series, Diego outlines what qualifies as 'good' sleep, and some ideas on how to form healthy sleeping habits.<a href="https://healthcenter.ucsc.edu/wellness/sleep.html" target="_blank" rel="noopener noreferrer nofollow">Student Health Center 'Be Rested</a>'

In the 3rd episode of the Wellness Check Series, Diego outlines what qualifies as 'good' sleep, and some ideas on how to form healthy sleeping habits. Student Health Center 'Be Rested'

In the 3rd episode of the Wellness Check Series, Diego outlines what qualifies as 'good' sleep, and some ideas on how to form healthy sleeping habits.<a href="https://healthcenter.ucsc.edu/wellness/sleep.html" rel="noopener noreferrer">Student Health Center 'Be Rested</a>'

Wellness Check: Be Rested

Hosted out of the Student Affairs and Success divisional office, UCSC Slugcast is a way for students to learn more about campus resources, services, and student stories no matter where they are. Join our team of student podcasters every week to hear interviews, news, and stories about slug life at UCSC.

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Hosted out of the Student Affairs and Success divisional office, UCSC Slugcast is a way for students to learn more about campus resources, services, and student stories no matter where they are. Join our team of student podcasters every week to hear interviews, news, and stories about slug life at UCSC.

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Wellness Check: Be Rested

Wellness Check: Be Rested