<p>In this episode, Sarah, Rachel, and Cathy Ranieri, LCPC, talk all about boundaries, including boundaries in relationships as well as work settings. They also discuss tips for how to understand our own needs and establish boundaries to meet them. </p>

In this episode, Sarah, Rachel, and Cathy Ranieri, LCPC, talk all about boundaries, including boundaries in relationships as well as work settings. They also discuss tips for how to understand our own needs and establish boundaries to meet them.

<p>In this episode, Sarah, Rachel, and Cathy Ranieri, LCPC, talk all about boundaries, including boundaries in relationships as well as work settings. They also discuss tips for how to understand our own needs and establish boundaries to meet them.&nbsp;</p>

Wellness Check Episode 4: Setting Boundaries

As a young adult, discovering ways to lead an authentic and meaningful life can be challenging to uncover. Sisters, best friends, and twenty-somethings Rachel and Sarah attempt to gain more clarity through genuine conversations… one cup of coffee at a time. While tying in outside information to personal stories and anecdotes, the sisters hope to make listeners feel a little less alone throughout all of the unexpected moments that early adulthood has to offer. Instagram: mochasinthemeantimepodcast Email: mochasinthemeantimepodcast@gmail.com

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Wellness Check Episode 4: Setting Boundaries

Wellness Check Episode 4: Setting Boundaries