Some people know how to handle their emotions and feelings better than others. These people are aware of the changes that are constantly occurring within ourselves and the social cues we share towards others. More importantly, these people build their emotional intelligence through their ability to share their emotional experiences at four different levels: how they perceive emotions, how they understand emotions, how they reason with emotions and how they manage their emotions. Our next guest will help us navigate how emotional intelligence affects our relationships and how we become more mindful of our partner’s needs

Guest:  Paula Quinsee – Relationship Expert and Author