Reaching a place where you’re able to forgive someone is not an easy journey. Forgiveness is a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve it. Many people use the term “forgive and forget,” but forgetting actually isn’t part of forgiveness. Moreover, forgiveness is not the same thing as reconciliation. Our next guest will help us unpack this

Guest:  Paula Quinsee – Relationship Expert