The gap between the life expectancy in men is about 5-7 years less than that of women. One fact that did emerge over the course of this pandemic is that men don’t like to talk about their health problems and men hardly take advantage of preventive medicine such as the vaccination, for example. Men don’t see doctors as often as they should, beating around the bush where their health and wellness is concerned. This month is Men’s Health Awareness Month and experts say life-expectancy can be increased considerably by changing bad lifestyle habits

Guest:  Benedict Mhlongo – Counselling Psychologist