Quantam

Wellness Corner: navigate difficult social questions this festive season


Listen Later

 

Many of us have made the trek home and taken some well-deserved time off. Some of us have arrived to warm welcomes and hours of story-telling about the year that was with our families. Some people have experienced comments about our weight and how the city has treated us well. Others have faced the pressures of answering intrusive questions on partners, getting married or having children. How do we navigate these social questions surrounding adulting and not internalize some of the unsavoury responses we may get from our families?

Guest:  Thabang Mashigo – Mindset Coach and Wellness Facilitator

...more
View all episodesView all episodes
Download on the App Store

QuantamBy SAfm