After someone dies, some of our most valued and fulfilling experiences are often coloured with a tinge of pain. Although depression and grief are different, both experiences may cause someone to retreat from the routines of daily life: A person may cut off from sources of support. A person may withdraw socially and emotionally. A person may also disengage from activities they found fulfilling and gave them purpose. Our next guest will provide tips on how we can support the emotional needs of our loved ones as they reintegrate back into society

Guest:  Paula Quinsee – Relationship Coach and Author