Years invested in one’s spiritual path, engaging in regular meditation, prayer, cleansing techniques, practicing mindfulness can leave us feeling calmer, more focused, more compassionate and just simply happier.  Guest: Medina Harveye – Managing Director of Dandelion Breeze and founder of the Bold Women Progamme

Years invested in one’s spiritual path, engaging in regular meditation, prayer, cleansing techniques, practicing mindfulness can leave us feeling calmer, more focused, more compassionate and just simply happier. Guest: Medina Harveye – Managing Director of Dandelion Breeze and founder of the Bold Women Progamme

Years invested in one’s spiritual path, engaging in regular meditation, prayer, cleansing techniques, practicing mindfulness can leave us feeling calmer, more focused, more compassionate and just simply happier.&nbsp; Guest: Medina Harveye – Managing Director of Dandelion Breeze and founder of the Bold Women Progamme

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Wellness Corner: "Resisting people’s resistance”

Wellness Corner: "Resisting people’s resistance”