Have you ever thought you were whole and healed from a past trauma, only to experience an unexpected trigger that robs you of the sense of stability and confidence you depend on to live your best life? While you may rely on different sources to meet our various human needs, there are connections between our emotional, physical and spiritual health. According to the modality of holistic therapy, it’s possible to treat the whole person at once through energy work to heal our blockages. Our next guest helps us unpack the practice of Reiki, how energy medicine can be used effectively through the five senses and how we can incorporate this in our routines

Guest:  Ingrid Pollak – Registered Master Reiki Practitioner and Founder of Inner Essence Holistic Therapies