This podcast explores the physical and emotional dimensions of health, which can have an impact on living a balanced and fulfilling life!! I mention some of my goals for 2026 in these categories. While also getting into the latest Aluni Nu hype surrounding the new CherryBomb flavor.

This podcast explores the physical and emotional dimensions of health, which can have an impact on living a balanced and fulfilling life!! I mention some of my goals for 2026 in these categories. While also getting into the latest Aluni Nu hype surrounding the new Cherry Bomb flavor.

Wellness Dimension: Physical and Emotional

"Chat with Nat: Inspired by the Spark in You" is a wellness podcast that focuses on an open and honest platform to share my struggles and life experiences and to be honest with the person looking at you in the mirror! Each week Nat tackles the struggles of being a mother, significant other, military spouse, and a goal chaser! YASS, QUEEN!

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Wellness Dimension: Physical and Emotional

Wellness Dimension: Physical and Emotional