This week, Kirsten Talks with Finley Funsten, a gym owner and director for MADabolic. She is also a nutritionist, former Division 1 College Athlete and helping athletes step into fitness for life. 

These two powerhouse women talk through all things sports, nutrition and wellness. Finley’s bold and unique personality lays out clear ideas on how to actually get a grip on your fitness, nutrition and life. You don’t want to miss this episode!

We discuss: 

1. How to transition from “Fitness for Sport” to “Fitness for Life” 

2. Advice on how to balance all of life’s roles and hurdles. 

3. Tips for making nutrition easy and sustainable...forget fad diets 

3. Actionable advice for women on how to take control of their health. 

Where you can find Finley Funsten: 

Instagram: @finleyfunsten 

Check out her gym: https://www.madabolic.com/ 

Connect with Kirsten on the gram: 

@kirsten__trammell 

Produced By:

Want to record an amazing podcast yourself, or create media for your dream biz? Check out the Cobopod studio in Oceanside CA! https://www.cobopod.org/