Wellness in Progress

Wellness in Progress

Download on the App Store

Wellness in Progress episodes

  • Love on stand-bi

    Hello loving humans! Join your hosts Megan and Hanniah as they dive in to the world of polyamory, dating apps and relationships in the modern world. This week they are joined by Jordan as she shares her experiences dating as a bisexual women in a new city. Listen along as they discuss all things from boundaries to communication and even sharing locations with a partner. 

    Where to find us: @wellnessinprogress.wip

    Where to find Jordan: @datingbidesign

    1 hr 25 min
  • Hot Takes and Drunk Discussions

    Hello humans! Join your hosts Megan and Hanniah as they take a mid-season break and bring some humor back into their lives with a boozy twist. This week they are joined by Paige and they discuss prominent issues brought up on the popular Reddit forum know as  “Am i the asshole?” Listen along as they discuss the trials and tribulations people face that encompass all aspects of wellness and their hot takes on them.

    Uploads: Every Monday

    Where you can find us: 

    Instagram : @wellnessinprogress.wip

    1 hr 4 min
  • Food for thought

    Hello  Body Positive Humans! Join your hosts Megan and Hanniah as they dive into all things nutritional wellness with registered dietitians Megan and Kait. Listen along as they discuss everything from developing a healthy relationship with food to radical diet culture. Press play to hear them touch on how they learned to un-learn their bad habits with food and nutrition.

    Uploads: Every Monday

    Where to find us and Megan Kait:

    Instagram: @wellnessinprogress.wip

                             @nutrition.awareness 

    1 hr 13 min
  • Material Girls with Money with Maggie

    Hello financially unstable humans! Join your hosts Megan and Hanniah as they dive into the sometimes scary world of finances with Maggie Gomez! Listen along as they discuss all aspects of financial literacy and why we feel overwhelmed at even looking at our bank account. Press play to hear them touch on how personal finances can even affect our wellness. 

    Uploads: Every Monday

    Where to find us and Maggie:

    Instagram: @wellnessinprogress.wip

                             @moneywithmaggie

    1 hr
  • Treat yourself & Spivey Spa

    Hello pampered humans! Join your hosts Megan and Hanniah as they dive into spa wellness with Lauren Spivey, owner of Spivey Spa! Listen along as they discuss this aspect of wellness and how it should be incorporated more often into our daily lives. Listen along as they talk about making the spa space more gender neutral, inclusive for people of color and how we should all really focus on the mind-body connection. 

    Uploads: Every Monday

    Where to find us and Spivey Spa:

    Instagram: @wellnessinprogress.wip
                             @spiveyspa & spiveyspa.com

    56 min
  • Spring has sprung

    Welcome back favorite humans! Join your hosts Megan and Hanniah as they discuss their struggles in not starting over.  Listen along as they discuss their experiences with progression and regression and how they always feel the need to press the reset button. So just because spring has sprung doesn't mean that you always have to begin anew. 

    Uploads: Every Monday

    Where to find us:

    Instagram: @wellnessinprogress.wip

    51 min
  • BRB...2022 is calling

    Hello to our favorite Humans! Join your hosts Megan and Hanniah as they close out 2021 together. They talk highs and lows and wellness goals for the new year. Set new intentions and get excited for what's to come. THIS IS OUR YEAR. As they close out this season, we hope you took something away from the laughter, tears, and TrAuMa. We will see you Humans very soon. 
    Uploads: Every Monday
    Season 2... Returning  February 

    Where to find us:

    Instagram: @wellnessinprogress.wip

    44 min
  • Here's some ice for your burn-out...

    Hello Burnt Out Humans! Join your hosts Megan and Hanniah as they welcome a new guest Angela; a professional success coach. This week, they dive into burn-out, procrastination and being perfectionists. Listen along as they discuss re-evalutating their time, energy and values as it pertains to their post-graduate transition into the real world and metaphorically putting some ice on all that burn out. 

    Uploads: Every Monday

    Where to find us:

    Instagram: @wellnessinprogress.wip
                         
    Where to find Angela:
    Instagram: @angelamarieco
    Coaching: https://angelamarie.co
    The Bigger Braver Life Show: https://www.facebook.com/groups/mybigbravelife/?ref=share7

    58 min
  • Attached at the hip

    Hello Attached Humans! Join your hosts Megan and Hanniah as they dive into relationship trauma. Listen along as they discuss their experiences with shi***ty relationships and how they got out of them, how they learned from them and where they are now.  Keep up and find out why they were attached at the hip!

    Uploads: Every Monday

    Where to find us:

    Instagram: @wellnessinprogress.wip

    54 min
  • Let's get physical

    Hello Lively Humans! Join your hosts Hanniah and Megan as they dive into physical wellness. Listen along as they discuss their experiences with chronic illness, changing self-neglect into self-care, and how to find accessibility and advocate in our community for WOC.  Let's get physical 

    Uploads: Every Monday

    Where to find us:

    Instagram: @wellnessinprogress.wip


    56 min

About Wellness in Progress

From the publisher's feed

Wellness in Progress. A safe space where we discuss all things wellness, our ever evolving selves and the shit your mom doesn't want to talk about. We're your Hosts: Hanniah and Megan and we'll be…