Its a special guest-less episode as Matt and Michelle break down some news regarding the red tide in Florida, lettuce making a comeback and being cool and chill to all folks.

Then in a special segment, our hosts break down wellness culture, juice cleanses and following a healthy lifestyle without the need to get extreme.

Visit any MedMen location in Southern California and tell them you heard about MedMen on FORKED UP for $10 off your purchase!

Shop now at Fossil.com/ThugKitchen and check out the new FOSSIL Q GEN FOUR smartwatches, starting at $250.