Wellness Me Up Podcast

effrey Eisen is 74, healed his Crohn's disease, and channels a collective called Shaltazar. His insights - I call them Eisenisms - will shift how you think about goals, intentions, releasing, and why the feeling underneath what you want is always the real destination. This man taps into your energy. Fair warning.

Miss Marissa is a hypnosis trainer and life coach helping entrepreneurs drop the mask and lean into their authentic energy. Lab grown. Dad's a scientist. This one goes everywhere - masks, curiosity, gin buckets, sex, and suicide. When a guest says “shit” because the wheel landed on coping mechanisms you know it's gonna be good.

EF stands for executive function - your adulting skills, your life skills, the stuff nobody actually taught you. Shannyn Schroeder is an EF-Bomb coach helping neurodivergent women calm the chaos by finding systems that fit their brains. Not copy and pasted from someone else. Theirs. Also she called me out lovingly approximately seventeen times.

Miguel Hernandez is a licensed therapist turned coach who helps people stop thinking their way into wellness and start feeling their way through it. This one covers somatic healing, awareness, the stories we tell ourselves, why desperation is a stinky cologne, and why you are probably way more confident than you think.

Jes Brandt is a health & life coach specializing in menopause who works alongside her twin sister Val — a nurse practitioner — to help midlife women figure out what's actually going on in their bodies & brains. We get into biology, habit change, choosing your hard, & why you were never the problem. Also she rides dirt bikes & is a total badass.

Eileen Rouse is a certified intuitive coach and sound healing practitioner who works where spirituality, identity, and life transitions collide. She will tell you things you already know until you finally hear them. This episode wanders into frequency, vibration, limiting words & the healing nobody clapped for. Goddammit Eileen.

Corree Roofener is a values-driven financial coach who filed bankruptcy at 22 and built a multi-six-figure business anyway. She does not give a damn about your profit and loss report. She wants to know if your money is buying you a life that feels good in your body. Side note — we are both wearing red glasses and the energy is immaculate.

Erika Ristovski showed up to this conversation with a scratchy voice courtesy of a whale activation out on the ocean. I showed up with mine courtesy of too many roller coasters with my nieces. Neither of us cared. What followed was a goodie bag of quantum gold — energy fields, conscious creation, and why problems are always portals.

Vanesa (Vane) Nicolosi is a women's personal trainer who does not give a damn about bikini bodies. She trains women for real life — lugging suitcases, playing with grandkids, walking dogs, hiking mountains, and getting up and down off the floor without it being a whole thing. This one is warm, practical, and feels like the smell of rain. Yes really.

Soul contracts. Karma. Medical intuition. Ancestral nutrition. Cannabis education. Rachael Woosley has 21 years of nursing behind her and a whole lot of modalities in front of her — and she uses them all to get to the root cause of what's actually going on. Also the WTF wheel sent us straight to Disney and we have thoughts.