Recently, there has been a growing focus on the benefits of mindfulness. Are you curious about how to get started with mindfulness? Ready to dip your toes into this daily practice? Or maybe you need some encouragement, perhaps some fresh inspiration to get back into your daily practice. If so, this podcast is for you.Loryfel LinkedIn: https://www.linkedin.com/in/lorynunez/The Data Standard LinkedIn: https://www.linkedin.com/company/the-data-standard/