The Wellness Geek

Wellness News Wednesday #1 - Psychology Behind Gym Consistency & More!


Listen Later

In the first installment of Wellness News Wednesday, Alina dives into what some scientist believe to be the most effective tactic to ensure you go to the gym consistently, the psychology behind nostalgia & why "Make America Great Again" is theorized to be so effective. We'll also look into the negative effects of body-positivity in connection to obesity rates, and a lot more!
...more
View all episodesView all episodes
Download on the App Store

The Wellness GeekBy Alina Brown