As promised in a previous post and podcast, I’ve decided to organize my thoughts on wellness. It’s such a massive topic, that it needs to be broken down into categories. Today, we focus on the physical aspect of wellness. Physical wellness,
As promised in a previous post and podcast, I’ve decided to organize my thoughts on wellness. It’s such a massive topic, that it needs to be broken down into categories. Today, we focus on the physical aspect of wellness. Physical wellness,