Taking an exploratory field trip is something we do as kids, but we, as adults, also can benefit from a mental and physical break to reset our focus. Bryn and Heather recently attended a wellness retreat (Beyond Asana Retreat hosted by Liz Getman), and the impact of this time together will resonate with us for a long time to come. Profound realizations, new perspectives: we couldn't wait to share them all with you. If you ever get the chance to attend a retreat, we implore you to sign up. You deserve it, and you may never be the same.

Find Liz Getman (yogi/mentor extraordinair) here:

"Beyond Asana Podcast:" https://lizgetman.com/beyond-asana

Facebook Page:  https://www.facebook.com/BeyondAsanaPod/

Music at the retreat was provided by Dhanya. Give it a listen here: http://dhanyamusic.com/

Connect with Heather Hardin:

Facebook:  https://www.facebook.com/pharmie

LinkedIn:  https://www.linkedin.com/in/heather-hardin-pharmd-bcacp-8022b829/

Instagram: pharmie_gal

website:  HaloHealth.net

YouTube:  Pharmacists Out of the Box

Connect with Bryn Tenney:

Email:  [email protected]

Instagram:  bryntenney

YouTube:  Pharmacists Out of the Box