Sam and Britt are joined on the podcast by Jeff Ono, Co-Founder and President of Pause, and Jackie Carillo, Director of Development with Rep'M. Wellness is often considered to be woo-woo or a luxury, but Pause aims to bring everyday luxury and health to the masses through its franchise model. Pause is a recovery studio that offers multiple services under one roof, including saunas, cold plunges, IV drip therapy, cryotherapy, compression sleeves, float, and red lights. These science-backed modalities are proven to help both mental and physical recovery.