are you doing the work? mental health, therapy and spiritually discussion — guest info: Maira Munir www.integrativewellnesscc.com IG @simply.maira

wellness + therapy chat w/Maira Munir {wellness practitioner + therapist}

The AF Edit is where sobriety meets style. This isn’t about giving something up — it’s about curating a life so good, alcohol feels irrelevant.
I’ll share real conversations, stories, and strategies for living and celebrating the alcohol-free lifestyle. Think clarity over hangovers, confidence without liquid courage, and elevated rituals that make you feel like the main character of your own story.

Education

Self-Improvement

The AF Edit is where sobriety meets style. This isn’t about giving something up — it’s about curating a life so good, alcohol feels irrelevant. I’ll share real conversations, stories, and strategies for living and celebrating the alcohol-free lifestyle. Think clarity over hangovers, confidence without liquid courage, and elevated rituals that make you feel like the main character of your own story.

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wellness + therapy chat w/Maira Munir {wellness practitioner + therapist}

wellness + therapy chat w/Maira Munir {wellness practitioner + therapist}