Pace Yourself

Wellness through Yoga


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Today our guest is Charlotte Bell, who has been practicing yoga since 1982, and began teaching in 1986. She has established and taught regular classes along Utah's Wasatch Front, and in California, and Hawaii and also teaches workshops, teacher trainings, and yoga for cancer patients and their families at Huntsman Cancer Institute here at the U. She has taught at national yoga conferences and international yoga teacher trainings, and on women's river trips on the Green and Colorado rivers. She's also the author of three books, including most recently, “Hip, Healthy, Asana.” 

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Pace YourselfBy David Pace