Surprise It’s Wellness Wednesday!! Mid week check in. What do we do when we practice self care and why is self care so important. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Surprise It’s Wellness Wednesday!! Mid week check in. What do we do when we practice self care and why is self care so important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Surprise It’s Wellness Wednesday!! Mid week check in. What do we do when we practice self care and why is self care so important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Wellness Wednesday 101

Hello welcome to Vibeology 101 and class is in session!! Join Hunni and New New weekly as they kick back and vibe. Hunni and New New have been each other’s bestfriend or person for 20 plus years first meeting as freshmen in high school. They offer a non-filtered commentary regarding current events as well as a humerous comradery that is a permnament fixture between the two of them. In addition Hunni and New New are black mental health advocates discussing many topics as it relates to the black experience. Twitter @vibeology101 and on IG @vibeology_101

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Wellness Wednesday 101

Wellness Wednesday 101