This Wellness Wednesday, Trent, Ashley and Maxi are talking about psychosocial safety at work: what it really means, and how work can impact our mental health in ways we don’t always notice. We unpack the subtle signs that something isn’t quite right, explore why mental health-related work stress can take longer to recover from, and what the “right to disconnect” actually looks like in real life. We also touch on what to do when the stress keeps coming back, and how we can better support ourselves through it. As always, we keep it real, relatable, and a little bit cheeky, because work might be serious, but talking about it doesn’t have to be.

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