Welcome to Wellness Wednesday! A show focused on the spiritual, mental, physical and emotional health we need to pay attention to. Our speakers are regular people/lightworkers who are changing the world one thought at a time. Listen in, learn, evolve and grow! 

This show is highly interactive so feel free to join us through chat or box up! We go LIVE every Wednesday at 7pm EST on the Plenty of Fish app, Youtube and Instagram! You can listen to the recording on any podcasting platform. 

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Cashapp- $Umabee1111 
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About Sunny:
I’m Sunny and you can find me streaming on multiple social media sites:
POF @Sunny
IG @sunnybae55
TikTok @Solkreations

About Uma:
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center. Uma provides services in soul alignment coaching, psychic and intuitive assessments and teaches classes in spiritual, metaphysical and self development. Uma is the Amazon Best Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is a POF Top Badge and TikTok LiveStreamer  To learn more about Uma and her classes/services, visit www.thelotusandthelight.com 
Stay in Touch!  http://bit.ly/umalist  
www.linktr.ee/thelotusandthelightwww.thelotusandthelight.comTikTok: @umabee1111
Youtube: www.youtube.com/thelotusandthelight 
IG: @thelotusandthelight and @umabee1111
FB: www.facebook.com/groups/thelotusandthelight  

Check out my books on Amazon! 
AMAZON BEST SELLING BOOK: Chronicles of a Spirit Walker 
bit.ly/ChroniclesofaSpiritWalker 
The Awakened Life 
http://bit.ly/theawakenedlifebook 
Psychic Readings available when I am LIVE! 
Cashapp: $Umabee1111
Paypal: www.paypal.me/umabee

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Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight