Adaptive Leaders

Wellness Wednesdays-Get better Sleep and reduce Caffeine intake


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Are you looking for ways to boost your testosterone levels naturally? Look no further than Wellness Wednesdays! With Wellness Warrior Justin Sloan shares tips for improving your sleep and overall health, which can lead to an increase in testosterone. Learn about the potential causes of declining testosterone levels, such as overworking and lack of sleep, and how to combat them with a disciplined morning and evening routine.

Join the movement towards optimal wellness and higher testosterone levels today!

The greatest cheat code for my personal and professional development is reading books.

I never had a mentor, books were my mentor's.

That’s why I've partnered with audible to give my community a free trial.

www.audibletrial.com/Alpha

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Adaptive LeadersBy Josh Sanchez